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Welcome To Elite Human Performance

Customer Testimonials

Christian – I can not tell you how excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support.” – Aaron

How excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support. It is an awesome program! I am off to the outer banks for a week to celebrate. – Aaron

Are You Ready to Buy a Home?

If you’re thinking about buying a home, it’s never too early to start planning. Whether you want to buy in about five years or you’re considering taking the leap this year, there are several steps you can, and should, take to be financially ready.

Don’t Give in to Those Cravings

It happens to the best of us. No matter how healthy you eat or how much you exercise, every now and then you get hit with an insatiable craving for something you know you’ll regret eating. Whether it’s a cheesy pizza with all the toppings or triple fudge sundae, there are a few things that can help you fend off the temptation.

The body you want is not going to happen overnight

There is no question that we all wish we could look like the models on the magazines, or the toned and ripped athletes that we see on TV and the movies. The problem is that a lot of people seem to want everything to happen fast and they expect to get huge rewards from very little efforts. This is something that we can see happening in all areas of life. Individuals looking to become wealthy by working a few months on a new idea, or people hoping to achieve the body that Brad Pit had in Troy, by going to a gym for a couple of months and eating energy bars every night.

Surprising things that can make men insecure

Men in general are usually not affected by someone saying that their clothes don’t look good, or that their new hairstyle looks boring or outdated. This is the kind of issue that would normally be important to women and for the most part this is true, but there are actually many things that can make a man feel insecure and we are going to be listing some of the most relevant ones in this article.

Protect your eyesight with proper dieting

When you think about the most precious thing you have, your first answer is most likely to say that it’s your health and this would be a good answer to give, but out of all the senses and out of all the things that our body can do, most people will probably say that their eyesight is the most valuable ability they have.