Christian – I can not tell you how excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support.” – Aaron
How excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support. It is an awesome program! I am off to the outer banks for a week to celebrate. – Aaron
Elite Human Performance is offering new members our FREE Metabolic Report! Grab your report below!
 |
|
Welcome To Elite Human Performance
Customer Testimonials
Exercise Nutrition…Leading Nutritional Expert Dr.Cassandra Forsythe Comes to Danbury Fitness Revolution SEPT 11TH
Hello Fitness Revolution Danbury Family & Friends, By popular vote, we’re going to have a very special nutrition education seminar on Sunday September 11th at 11:30 am. We should be done no later than 12:45pm (after questions, prizes etc), but if you have to leave earlier, no problem. Our guest speaker is Dr Cassandra Forsythe,…
Is this workout completely insane
If you have watched TV at all over the last year or so, you surely have seen the INSANITY follow-along workout DVD infomercials. Recently my buddy and BJ Gaddour, Fitness Director for Workout Muse, was asked to give his opinion about this program in contribution to an MSN Fitbie article called “Is this…
Resistance Band Training versus Weight Training – Part 1
By Dave Schmitz Do muscles know the difference between resistance band training vs. weight training? Muscles do not think or show emotion. They adapt and react to the stimulus that is being applied to them. So chances are they do not know the difference between a dumbbell, kettlebell, barbell or a resistance band. Therefore by…
2011 DANBURY’S EVOLUTION FITNESS BOOT CAMPS CALENDAR
Annual Training Calendar Below is our final 2011 on-site training calendar for both semi-private AND bootcamp training. Our fitness membership programs operate on a 5 week schedule of 4-weeks of intense training followed by 1-week of regeneration training. This format is scientifically proven to maximize training results while providing for the necessary pre-planned mental and…
Rest, Recover, Regenerate…it’s NOT optional!
Your body is a machine. You work it hard. You train hard every time you walk into the gym. You attack the weights, you complete every rep. Nothing is going to stop you. And then, in the middle of making tremendous progress, we nasty trainers tell you it’s time to take a week off. WHAT?!…
