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Welcome To Elite Human Performance

Customer Testimonials

Christian – I can not tell you how excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support.” – Aaron

How excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support. It is an awesome program! I am off to the outer banks for a week to celebrate. – Aaron

Irritable Bowel Syndrome (IBS)

IBS is a chronic disorder that affects the ability of the digestive system to carry out the digestion process well. Generally, there are two types of IBS. These are IBS-C which deals with chronic constipation. The second type is the IBS-D which deals with diarrhoea.

Unexpected signs that matching partners may possess in a relationship

In the real world, there are less expected clues that two people are compatible for a relationship that could finally end up into a marriage. Professional matchmakers bring singles together by offering a personal touch with face to face interactions. They deal with people with a busy schedule who don’t want to spend an inordinate amount of time searching and viewing online dating profiles of potential partners. These matchmakers earn a living by providing this service with their uncanny ability to read people and determine what type of a person would be a good match for them; it’s their profession.

Sitting disease

Tim Cook, the CEO at Apple, reportedly said yesterday at a conference that “a lot of doctors believe sitting is the new cancer.” And people still wonder why standing desks were innovated? Here is the reason why; Tim Cook, CEO at Apple, reportedly announced at a conference that several doctors believe sitting is like the new cancer. Not only is sitting the new disease, but is also related to the increased cancer risks.

Stressed and gaining weight? How to avoid gaining weight from stress

Stress has been known to make people add weight through several ways. One of the ways is cortisol which is a stress hormone. When one is under stress, a fight response is triggered in the body causing a release of various hormones.

Low Carb Diet May Be the Way to Go

In the recent past, the principle of low carb diet has been trending in the area of weight loss. However, there has been a lot of conflicting information on nutrition and weight loss making it difficult for the average person to understand how it works and how to apply it.