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Welcome To Elite Human Performance

Customer Testimonials

Christian – I can not tell you how excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support.” – Aaron

How excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support. It is an awesome program! I am off to the outer banks for a week to celebrate. – Aaron

Inviting Prosperity into Your Life

Do you often think your life would be easy after winning the lottery? According to Saving Advice, one in three people does. However, statistically, it’s not very probable. Your odds of winning a state lottery are 1 in 18 million. 1/

Exercise-Induced Fatigue And Its Causes

If you’ve ever started a workout feeling great only to run out of steam a few minutes later, you’re not alone. This issue is more common than you may think and has numerous causes. Below, we will discuss a few reasons behind sudden exercise fatigue as explained by exercise physiologist, Janet Hamilton.

Quitting Your Job or Giving up Your Dreams

When it comes to career choices, these days there’s a lot of talk about the importance of pursuing your passion. Almost everyone knows someone who has taken the leap to self-employment and never looked back. In fact, the abundance of stories about people giving up the corporate world to follow their dreams is causing those who choose to stick with their day jobs to question whether they might be missing out.

Seven Financial Relationship Mistakes to Avoid

Money is a common argument in relationships. With two incomes and only one lifestyle, there are bound to be some disagreements. Here are seven money mistakes that couples should watch out for the keep some financial peace in the household.

Sleeping Less and Eating More

The importance of getting a good night’s sleep has been a hot topic in recent years. Lack of sleep has been linked to many health issues, including loss of skin elasticity, depression, diabetes and many more. More recent research has been focusing on the connection between poor sleep habits and the rise in obesity.