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Welcome To Elite Human Performance

Customer Testimonials

Christian – I can not tell you how excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support.” – Aaron

How excited Kathy and I were this morning when we went for our evaluation. I feel like I have won the Oscar!! We are so thrilled. Thank you! In two boot camps I have lost 30.2 pounds – thank you so much for your support. It is an awesome program! I am off to the outer banks for a week to celebrate. – Aaron

Unforgotten

What is dementia? It is simply the loss of cognitive ability. It can be a result of Parkinson’s disease, Alzheimer’s disease, vascular dementia, brain trauma, a brain tumor or other medical issues.

20s Mom vs 40s Mom

All first time expectant and new moms whether they are 22 or 42 have the same emotional and physical challenges created by pregnancy and by raising an infant. There is also a growing trend to have babies later in age after education is finished and careers are established.

Looking For Love

If you are single and you are losing all hope of finding love then you need not despair. You can take comfort in the fact that it’s much easier to meet someone today than it was 100 years ago. Not only do we have more opportunity to meet someone but it’s much easier.

Putting Your Best Foot Forward

Whatever the season, it’s always a nice treat to take care of you feet with a pedicure. Whether you do it yourself or visit a salon getting a pedicure will make your feet look nicer in the summer and you’ll be more comfortable in your winter boots with soft smooth feet.

Diet and Sleep

Sleep is so important in our health. And what we eat during the day can have a huge impact on our sleep. Food can affect how easily you fall asleep and the quality of the sleep you get. Some foods help your brain to calm down, while others stimulate it.